Life’s Cheat Code: Spend Time Around Happy People
You are a combination of the 5 people you spend the most time with. This is a truth as old as time, and it continues to prove itself so.
That’s why you need to surround yourself with optimistic people. This is how you increase your happiness and become that 80% optimistic person.
If you’re surrounded by negative people, you will fuel each other when something bad happens.
If you are surrounded by optimistic people, you will make each other happier anytime anything happens.
Made In America by Sam Walton - A 300-Word Book Review
This book is the story of Walmart from the mind of the founder, Sam Walton. He talks about his life growing up, his experience working, and the entire journey of Walmart.
Throughout the book, he gives timeless advice that has worked for Walmart, including great principles and practices. You’ll hear about what worked and what didn’t work.
5 Books You Need to Read to Get Your Life In Order
While reading this book, you’ll realize that it is in your best interest to compound in all areas of life.
The truth is, wealth and happiness are skills that can be learned through specific knowledge, smart leverage, mindset shifts, and true self-awareness.
Not only will this book help get your life in order, but you’ll feel good while reading it.
The Underrated Bedtime Routine That Helps Me Sleep 8 (or more) Hours a Night
Once this routine is complete, I close my eyes and let go of any breath I have. On average, I’m asleep within less than 5 minutes.
On most nights, I don’t wake up once and end up sleeping 7.5 to 8.5 hours.
Keep in mind that you need to go to sleep at a similar time every night to be able to fall asleep quickly. Give your body a couple of weeks to adjust to that.
Things Become Other Things by Craig Mod - A 300-Word Book Review
Those who want to travel to Japan may particularly enjoy this book. But it is also good for those who want a touching and relaxing read. I found this book soothing to read towards the end of my day.
5 Secrets to a Happy Life from the Happiest Man Alive, Matthieu Ricard
One of Matthieu’s main teachings is that happiness is deeply tied to giving to others without expecting anything in return.
When this comes from a place of compassion, it positively impacts your happiness.
Try focusing on the happiness of others. This will create a sense of connection and inner joy.