7 Happy Habits to Help You Become More Optimistic (You Can Start Today)
Negative thoughts are inevitable. Don’t bother getting rid of them. Instead, try to reframe them.
The best example is to look at failures as learning opportunities. You may not have succeeded this time, but you are now equipped with the knowledge or skills to succeed the next time.
Oftentimes, failures only look like failures in the timeframe you’re stuck in.
Who Knew by Barry Diller - A 300-Word Book Review
This book would, of course, be great for those working in entertainment, but any founder would find value in this. I also believe those working up the corporate ladder would get some inspiration from this story.
Life’s Cheat Code: Spend Time Around Happy People
You are a combination of the 5 people you spend the most time with. This is a truth as old as time, and it continues to prove itself so.
That’s why you need to surround yourself with optimistic people. This is how you increase your happiness and become that 80% optimistic person.
If you’re surrounded by negative people, you will fuel each other when something bad happens.
If you are surrounded by optimistic people, you will make each other happier anytime anything happens.
Made In America by Sam Walton - A 300-Word Book Review
This book is the story of Walmart from the mind of the founder, Sam Walton. He talks about his life growing up, his experience working, and the entire journey of Walmart.
Throughout the book, he gives timeless advice that has worked for Walmart, including great principles and practices. You’ll hear about what worked and what didn’t work.
5 Books You Need to Read to Get Your Life In Order
While reading this book, you’ll realize that it is in your best interest to compound in all areas of life.
The truth is, wealth and happiness are skills that can be learned through specific knowledge, smart leverage, mindset shifts, and true self-awareness.
Not only will this book help get your life in order, but you’ll feel good while reading it.
The Underrated Bedtime Routine That Helps Me Sleep 8 (or more) Hours a Night
Once this routine is complete, I close my eyes and let go of any breath I have. On average, I’m asleep within less than 5 minutes.
On most nights, I don’t wake up once and end up sleeping 7.5 to 8.5 hours.
Keep in mind that you need to go to sleep at a similar time every night to be able to fall asleep quickly. Give your body a couple of weeks to adjust to that.