
6 Months of Experimenting With Astral Projection
For 6 months straight, I intentionally gave myself out-of-body experiences. During these experiments, I was not only able to walk around my house and find lost items, but I was also able to fly down the street and follow cars.
Astral projecting is one of the craziest things I’ve ever successfully done.

A Simple Explanation of Why You Need to Meditate
Everyone should learn to meditate and do so regularly. It’s as simple as that, and I will never stop saying it.
There are numerous benefits to meditating regularly including increasing your ability to focus, boosting your self love and self awareness, and being able to remember your dreams better.

How I Lost 20 Pounds In 4 Weeks
I have been able to successfully lose weight numerous times in my life. The fastest I’ve ever lost weight was after I got back from a trip to Ireland and lost 20 pounds in 4 weeks. Some of it might have been water weight, but I lost the weight regardless. I want to share the plan I made to help me lose weight.

What It Actually Means to Live in the Present and How to Do It
How often are you told that you should live in the present? Most people don’t even know what that means, let alone how to do it. What I want to do is help people get there. That way, they can be peaceful, and find true happiness.

5 Simple Tricks to Stop Feeling Tired All the Time
Every day we hear people say “I’m tired”. Being exhausted prevents us from enjoying the time when we are awake, and makes us much less productive. So isn’t it in our best interest to figure out how to have more energy?
Let me give you 5 tricks on how to stop being tired all of the time.

Tim Ferriss’ 3-Day Fasting Protocol - The Why, How & My Results
I read Tools of Titans by Tim Ferriss and decided to try his 3-day fasting protocol. I actually loved it, and the results were great. In this blog post, I explain why I did it, how I did it, and the results that followed.