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Hey! I’m Nik!
I’m a serial entrepreneur best known for my work in the nightlife & hospitality industry.
Today, I operate my restaurant in The Exchange District in Winnipeg, Canada, while writing about happiness in all forms.
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Once this routine is complete, I close my eyes and let go of any breath I have. On average, I’m asleep within less than 5 minutes.
On most nights, I don’t wake up once and end up sleeping 7.5 to 8.5 hours.
Keep in mind that you need to go to sleep at a similar time every night to be able to fall asleep quickly. Give your body a couple of weeks to adjust to that.